I reached the 100 pound mark last week. By Friday morning I was at 101.
I'm was being very good about all of my meals but I let loose for the 4th and boy am I feeling it. I'm still stuffed and it's been at least 16 hours since I put food in my mouth. No joke.
I started the day by planning my meals and making sure I had all fo the right foods and an arms reach. By 2p the plan was out the window.
Good thing today is a new day and I could dust off and make good choices. One day at a time I say. :)
