Monday, July 6, 2015

Monthly Feature Inspiration Cycle

July 2015

Cecilia.
My Pusher.

Cecilia holds a special place in my heart for various reasons. She is hardworking, highly motivated and I relate to her differently.

She is a constant reminder of the dream, of going for what you want and having the courage to go for it no matter what. There are no barriers; only those you place for yourself.

I met Cecilia at Accelerate about a year ago. She would greet me with a smile and her little known nod. It took me a few sessions to realize she did not know English. Yet she was always there working her butt off. When signals and signs weren't enough she would ask for help. We also looked out for each other and corrected form when needed.

It was rare for her to miss. As far as I knew she was always there. No matter the time. No matter the class. I was usually right there with her.

I soon learnef her story and how she too had lost 80+ pounds. She  worked hard to get where she was and she keeps working. She always pushes to do more and I pushed along with her.

I no longer workout at accelerate and she is one of those persons I miss a great deal. I will always admire her will and determination to reach and sustain her goals. She is often in my thoughts and she will always remain a part of my special inspiration cycle.

Amiga gracias por siempre luchar por lo que es importante;  la familia,  la amistad, la salud, y el ejercicio.  Te extraño y espero verte pronto. Y como siempre con mucho animo! Xoxo

Thursday, July 2, 2015

What i missed it!

I had a lot on the brain and I was certain yesterdays post would be good. Well when there is a lot on the brain...it can shut down.

Today I focus on activity and good food so there will be much to share...later.