Sunday, July 28, 2013

Day 14...but wait what happened to day 13?

Friday night was a sinful night. Full of fun and sinful calorie rich food. The upside is I worked out on Sat. Morn before my day filled of multiple parties.


Then came the parties and I was "okay" until the cabana party!!! They had the best tapas, cocktails and I broke my 17 days of no sugary treats and desserts! I had cake! It was delicious. I enjoyed every bite and ate it very slowly. 

Am I feeling guilty for what I ate? No but I know I need to get back on track and the sluggish way I'm feeling now is no doubt a consequence of bad eating. I completed today's work out and I'm ready for this week salad lunches!