Thursday, July 18, 2013

Say bye bye to the Loosy Goosy Days and hello...

...to the tutti fruity days!!! I'm going strong with my challenges and pushing myself as hard as I can.

I have set a few new goals including:
  • burning at least 700 calories during cardio a day.
  • eating one salad a day.
  • no desserts, candy bars etc. unless it is truly desired e.g. during menstruating days.
  • if someone invites me to work out, say YES.
 I have been doing a lot of stretching and dancing as additional activity for the day. It is not a whole lot of structure but it is enough to keep me focused.

I'm happy. I'm proud. Most of all I'm feeling tutti fruity working hard and playing hard!!!

https://www.youtube.com/watch?v=5dbEhBKGOtY