Thursday, May 1, 2014

May Training Schedule


The highlight of the month will be the trip to Lake Tahoe and Yosemite. I have never been to either and I'm looking forward to it.

Lake Tahoe and Yosemite

I will be on a white river rafting adventure. It is one of those things I really enjoyed in the past and have not done since 2003. Mainly due to my weight. I did not feel strong or confident enough to raft but I'm READY!

I will also go hiking. I will be doing some research to determine what fits my fitness level. All I know is I want to take in some beautiful views and I'm willing to push if necessary.

Training

There has been much inconsistency in the past month mainly due to vertigo. I will make sure to be diligent with the schedule. In fact I am already researching the Lake Tahoe trip to determine how I will complete my work-outs. I will also be completing the "extended version" of the 12 (15) week challenge in May. YIPEE.

I am also working closely with my trainers since I am packing the month with activity. I'm super excited about this process and I cannot wait to complete another month of this journey.


To shredding in May.