Showing posts with label zumba. Show all posts
Showing posts with label zumba. Show all posts

Thursday, May 1, 2014

May Training Schedule


The highlight of the month will be the trip to Lake Tahoe and Yosemite. I have never been to either and I'm looking forward to it.

Lake Tahoe and Yosemite

I will be on a white river rafting adventure. It is one of those things I really enjoyed in the past and have not done since 2003. Mainly due to my weight. I did not feel strong or confident enough to raft but I'm READY!

I will also go hiking. I will be doing some research to determine what fits my fitness level. All I know is I want to take in some beautiful views and I'm willing to push if necessary.

Training

There has been much inconsistency in the past month mainly due to vertigo. I will make sure to be diligent with the schedule. In fact I am already researching the Lake Tahoe trip to determine how I will complete my work-outs. I will also be completing the "extended version" of the 12 (15) week challenge in May. YIPEE.

I am also working closely with my trainers since I am packing the month with activity. I'm super excited about this process and I cannot wait to complete another month of this journey.


To shredding in May.