Breakfast:
Oatmeal, chia Seeds, almonds, dried cherries and 1/4 packet of splenda.
Lunch:
Kale, raisins,avocado, dried garbanzo with a vinaigrette.
Dinner:
Bk chicken sandwich, fries and Dr pepper.
Almost made the day! It was a gross meal but after attempting to make dinner and getting dizzy halfway through. I stopped and was okay with whatever landed.
I start again with my next meal. I remind myself those foods do not nurture or satisfy me. I deserve and want better.
