Sunday, January 12, 2014

How do you do it?


People in my social circles keep on asking, "how are you loosing weight?". I can go on about the details for days but the bottom line is I do it by taking it day by day. 

There are a whirlwind of emotions, occurrences and obstacles that may cause me to stop or take a day off. But in the end, my main objective is still there...I must get healthy. I allow myself to feel what I need to feel, go through what I need to go through, and then I tell myself to keep pushing. Then I do what it takes to get me through the day because this time I'm getting to the final goal.