Blogging has not been my priority lately. Largely because I was highly committed to completing this week's mission.
Work-outs
I completed most of the weeks work-outs as scheduled. I had to take a rest day on Thursday and swapped it for today. I still have vertigo but it is manageable. I am stronger, faster and oh so delighted. The feeling is overwhelmingly joyous.Meals
I'm sticking to the Weight Watchers (WW) tracking with mostly clean eating. I work so hard on my work-outs that I think twice about putting unhealthy foods in my body. I can manage splurging on a treat now and then with my point values but my body cannot afford the unhealthy habits. This journey after all is about being healthy and improving my quality of life.
To longevity.
