I weighed myself today. It lead to less clean choices: 1 mini-corn muffin at lunch and 1 sour cream tortilla taco at dinner. The points were low but it's not clean.
All of my other meal choices were good.
Breakfast
3 egg whites omelet with zucchini, tomatoe, mushrooms and cheese.
2 slices of whole wheat toast.
3 egg whites omelet with zucchini, tomatoe, mushrooms and cheese.
2 slices of whole wheat toast.
Lunch
1/2 cup of brown rice
Steamed vegetable
3 oz of grilled salmon
1 mini-corn muffin
1/2 cup of brown rice
Steamed vegetable
3 oz of grilled salmon
1 mini-corn muffin
Dinner
3 turkey albondigas with carrots and potatoes.
1/4 cup of pinto beans
2 corn tortillas
2 tbls of sour cream
3 turkey albondigas with carrots and potatoes.
1/4 cup of pinto beans
2 corn tortillas
2 tbls of sour cream
