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| Central Garden at the Getty Center Museum. November 9, 2014 |
Letting Go
Today as I got ready for work I took a long stare in the mirror. I noticed the changes in my face. I became present to my feelings and all of the fears and doubts I have about my journey. Then I stated today's affirmation: I let go of all fear and doubt and life become simple and easy for me. The positive affirmation allowed me to just be present to joy which completely set me up for what came next.
Today's News
I received the best e-mail ever. I received my lab results back. The day I have been waiting for is finally here. As of today I am no longer in the diabetes zone and I am med free! YES!!!This is the most exciting news I have received in a long time. It fuels and motivates me to go for the ultimate goal. I am in love with myself and there is nothing wrong with me for doing so. I honor myself, my body and my health. I no longer feel like I committing suicide by making poor health choices. I am free.
If you have a goal related to fitness, weight loss and health then I say: stay on target. Even if you stray a little...get right back to it. If you ever gave up ... get right back up. Get out there and put in some work for what you really want because it is never to late and baby steps count!
Have a wonderful Monday and PLAY HARD!
