It used to be that getting sick with my reoccurring problem would frustrate me. I would get angry. I would feel weak and question, "Why me? Why like this?" - Part of my process has been to accept things as they come. To work through the obstacles and to persist.
So today even though I was not 100% and I was dealing with major pain - I worked out. I was cautious and my mantra was, "You can do this slow and steady." I gave it my all and when I felt the pain I worked through it and thought, "I am doing the best I can."
I remain hopeful about my health. I tell myself, "I am healing. I am better." Tomorrow I will attempt to do a double work out as preferred and focus on improving my performance.
I hope you too can create your balance and can acknowledge all of your accomplishments; small and large. Remember to accept your process and to remain persistent. Eye on the prize.
Here's to keeping a positive outlook.
