Sunday ... Lucky 13

Escondido Falls Hike - 03/14/15
Los Game Changers

Thought

There is a reoccurring need...to let go. Let go of pain, anger, doubt, missed love, fear, and past situations. They can all stop me.

I let go. On the other side I see victory. I see grandness. I visualize me at goal.

Hike Day

Accomplished and Ready. I'm smiling!

Yesterday was group hike day. I was out of my element. Part of the hike was very easy. The other part was strenous and had me confronting fear. I also had to talk others through their fears by acting strong and collected.

When I thought I would fail I became present to all of my training. The multiple times coach told me, "You got this!". I thought about my weight loss achievements. Then I told myself, "This is next level for you. Don't think ... let go!"

I let go of fear and got through it with confidence.

Action

I applaud myself for what I do. I continue with training. I am 13 days away from tough mudder. It is all about beleiving in me...it is the clarity I need. Thanks this great day. Thanks to lucky 13.

Here's to believing in you. Be amazing.

Sweet Saturday

Clearing.

This weeks loss -.6

Things happen for a reason. Sometimes it is to test us. After setting my mind on staying on track no matter what...my workout routine was shaken up.

I could easily fall into the stories and logistics. I was gonna stay home cook up a storm and have a big breakfast. Instead I decided I could also just go with the flow and make it work for me. I told myself something good will result out of this change. It will all work out for the higher good of those involved.

The workout was okay. It made me break a sweat. Its not my preferred instructor but I remained open to the benefits. I went to my WW meeting and the topic was on point! Do not eat your feelings. 

After the Meeting

I decided to keep going and follow with the yoga class I used to take before. Adrienne never fails to inspire me. It is what I needed to fuel my soul.

So today's shake up: I see it as new opportunities and that keep me on my toes. It is a test that allows me to meet challenges with intent.

Here's to keeping it going no matter what!

New year. Same me.

I own who I am and let go of hold backs. I see things for what they are and eliminate the stories I've created to stop me from achieving the goal.

I'm starting the year with a hike and clear vision of what I desire the most. A healthy, self-loving, adventurous and fit me.

Here's to playing big!