Clearing.
This weeks loss -.6 |
I could easily fall into the stories and logistics. I was gonna stay home cook up a storm and have a big breakfast. Instead I decided I could also just go with the flow and make it work for me. I told myself something good will result out of this change. It will all work out for the higher good of those involved.
The workout was okay. It made me break a sweat. Its not my preferred instructor but I remained open to the benefits. I went to my WW meeting and the topic was on point! Do not eat your feelings.
After the Meeting
I decided to keep going and follow with the yoga class I used to take before. Adrienne never fails to inspire me. It is what I needed to fuel my soul.
So today's shake up: I see it as new opportunities and that keep me on my toes. It is a test that allows me to meet challenges with intent.
Here's to keeping it going no matter what!