Saturday, March 7, 2015

Sweet Saturday

Clearing.
This weeks loss -.6

Things happen for a reason. Sometimes it is to test us. After setting my mind on staying on track no matter what...my workout routine was shaken up.

I could easily fall into the stories and logistics. I was gonna stay home cook up a storm and have a big breakfast. Instead I decided I could also just go with the flow and make it work for me. I told myself something good will result out of this change. It will all work out for the higher good of those involved.

The workout was okay. It made me break a sweat. Its not my preferred instructor but I remained open to the benefits. I went to my WW meeting and the topic was on point! Do not eat your feelings. 

After the Meeting

I decided to keep going and follow with the yoga class I used to take before. Adrienne never fails to inspire me. It is what I needed to fuel my soul.

So today's shake up: I see it as new opportunities and that keep me on my toes. It is a test that allows me to meet challenges with intent.

Here's to keeping it going no matter what!