Double day post

I had a great time at the 5k. There we're moments when I jogged and played with my ability to keep going.

There we're other moments when I was just happy to feel like, I can do this.

I am so grateful for what life has to offer. Blessed.

Sweet Saturday

Diet Bet

Yesterday was day 1 of the diet bet. I resisted cravings and did "okay" with my meals. Oatmeal, spinach salad w/tuna, Greek yogurt and almonds as a snack and grilled turkey, ham and cheese sandwich and salad for dinner. That's where the "okay" part came in.

I avoided the chocolate,  my chai tea latte fix and the krispy kreme doughnuts on the counter.

I focused on how I can do this. I can resist foods that do not benefit my body.

Activity

Yoga as always was perfect. Laisha blossoms when leading yoga. I am truly grateful for being able to host this in my home.

Today I'm doing the color run...couple style because by the time some of Los Game Changers wanted to sign up it was sold out. Here's to good times with my man!

Training Schedule Tuesday

Here it is ... The June Workout Schedule.

I am concerned about a few things like my knee and the new classes I will be attending. I figure I will not know until I try so I'm going for it. I am also going to finally go get an MRI. There are a few large motivators so I figure the time is right.

1. I'm getting blood work done in a couple months.
2. The hubby and I are going to the Caribbean for our anniversary in August.
3. I'm doing a half-marathon in October - 18 weeks!
4. I'm doing the tough mudder in November - 21 weeks!
5. I love me!

So come on and circle some days to see what you will be doing to up your game! Check out the Exercises tab for some easy starting pointers and variations in activity. Go play!