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4:30A Yoga DONE!
It is always about what you choose in the moment. Sometimes they are not the best choices. Yesterday I had an ice cream binge. THE HEAT MADE ME DO IT! Well, that is what I told myself but I know, really, I did it.
I'm human. I won't harp over it. I am not going to spend time on: OMG why did I do that? -- Instead I woke up bright and early to follow my best me Yoga routine. I focus on the fact that I am working on me.
So if you make a bad choice...change your game. Then get up and keep going!
Here's to better choices!
