February my Failure Month; this is what I called it in my head. I was sick for most of the month and did not workout for weeks at a time. I did not train as planned for the tough mudder. I was feeling down. I ate comfort foods then I juiced for nutrition. I sought balance while I was going haywire. My inner workings were all over the place. I made myself wrong and was angry when all I needed was some self-love. It was a month of self-criticism and illness.
Then today I get this via email. I worked out 29:11:51 hours!!! WHAT?!? If I average it out it is more than an hour a day! AND I burned a little over 891 calories a day...not bad! Was it less than my average amount? Yes! Is it acceptable for how I was feeling...YES!
My point is this...February is gone. March is here. I can hold on to how I did not do things the way I planned. I can hold on to how I do not look or feel how I am supposed to feel. I would much rather focus on what I did accomplish and what I will accomplish today. I invite you to do the same.
Make the change one day at a time. One pound at a time.
Here's to focusing on the good things!
