Vertigo has been rough for close to a week now. The lack of stability has reached a new peak of frustration after feeling better for a couple of weeks. However I'm determined to make it work with balance.
I am also willing to make the biggest change with my meals. I have been following clean eating off and on for the last month but I know I need more structure to limit my comfort meals.
Day by day. Meal by meal. I will achieve the goal.
Here's to happy Mondays.
