Wednesday, August 21, 2013

Tasty Tuesday


Today was a hardworking fun filled day. My friend and I were able to hang out. It isn't often we get to because of our off schedule. So she took the dance class with me and we ran errands. We looked for a sushi place but ended up at Marie Callender's. okay? 

Comfort food=not healthy. I wanted my usual, a turkey dinner. Then I thought a salad but I saw the calories right on the menu and behold the turkey dinner had less calories! So I was about to order when I saw the low calorie options. I had a 600 calorie rosemary chicken breast with steamed veggies  and steamed potatoes. I had half of the potatoes to have a quarter of the garlic toast. I drank my usual iced tea unsweetened with a lemon wedge. 

I was well below my daily since I had my usual breakfast; 3 hard boiled eggs (I eat the egg white only) and wheat toast with a little butter. For lunch I had a 2oz steak salad with lemon cilantro dressing. 

To making it work.