Wednesday, August 21, 2013

WOI-hump day


Work out Wednesday ended with a Bang! Tonight was weight training night. It was an hour of a consistent amount of sets with very few breaks in between. 

Then a picnic at the observatory to view the blue moon. My brother prepared grilled salmon, salad, quinoa and grilled chicken wings. I had just the right amount of food and had a 130 calorie sorbet to finish the night off. 

To awesome hump days!