Training time. Nose to the grind because I got my numbers and I do not like them. Here is April's Schedule.
Sat. / Tues. / Thur.
Yoga
theWORKOUT (8 week training intensive)
Spinning
Sun.
5k training series (contact me if interested)
Yoga
OR hiking
Mon. / Wed.
Yoga/PiYO
Walking/Jogging
ROAR
Fri.
OFF
