Being able to claim I gained weight back and declaring I am not afraid made all the difference this week. There were also various factors that came into play.
1. #theworkout intensive requires a weekly check-in. I am honest and openly share my struggles.
2. Seeing a picture of me at 238 pounds last year and 238 pounds this year was encouraging. I focus on my triumphs and not my failures.
3. The last cementing factor. I witnessed a horrible accident on Monday morning. It was a truck pulling out of a driveway. He took a risk and took a turn out. His slow movement makes me believe he doubted the move. He clipped a car that spun out and almost hit me. He cut a corner and came out loosing. My point: you can't cut corners.
So this week I kept track. I stuck to tracking and the outcome was a 5.4 loss.
Yay! Here's to staying strong!
