Lower Body Exercise Body for Life Weight Training Day.
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| Scribble, Scribble. You see it as I work! |
I was discouraged when my local 24 hour fitness was packed at 5A. Not only was I one of three females in the room but the "lion" men weren't sharing the machines. Nor could I locate some of the ones I needed. So I walked out within 10 minutes of being there.
I sat in the car reflecting. I felt like I hit a wall. Then I came up with plan B. The local black diamond gym that is always empty, has plenty of weights and room for smiles. $20 a month and no contracts. I went in checked if they had what I wanted and BAMN...back in the game.
To being flexible.
