Keep going.
I cannot emphasize the importance of shaking it off and moving forward. This is key and what keeps me going. I cannot focus on what I have not done. Instead I focus on the positive so I want to keep going in the face of it all.
While at Disneyland yesterday I was happy and the weight loss impact was on my mind. It was one of those, oh yeah days!
My Top 6
A-has!
1. I was able to fit through the little doorways and windows in toon town.
2. I was able to walk through the Tarzan House without being out of breath.
3. I fit comfortably in rides without hesitation of being able to get up or sit down.
4. I did not have to turn sideways and squeeze through the spin wheel at every ride. This was HUGE for me! Every ride had a reminder and it made me smile when I would fit with space on the sides!!! LoL
5. The moment when everyone was thirsty and we were in line: I jumped over a wooden partition to get out and ran came back my party was just getting to the switch point. Jose asks , that's how you got out too?!?! With complete surprise of my abilities.
6. I completed circuit training the morning of AND then went to Disneyland. No problem.
As you embark on your journey show yourself some love and acknowledge your accomplishments. Little things make a big dif!
Here's to a happy Monday!
