There will be meals where you make a bad choice. Don't let it discourage you. Simply pick up where you left off.
Yesterdays bad choice. Chips and salsa at the Mexican Restaurant. I did well half-way through the meal and then I cracked (or should I say crunch? ). Then I had beans and cheese but stopped there and avoided the flan and cheesecake. 2 out of 4. Hooray!
I spent my night and morning going through old albums. It used to be painful to see some of those pictures. But it also brought back several memories, including not shying away from photos as much as I thought I did. I have many more pictures then I originally thought. I never looked at them afterwards and hid the albums. All this time I thought they were at my mothers...NOPE they were in my house!
In some ways it helped to see the pics. I thought, girl look at where you have been and now you know where you want to be. It is a journey and today is a new day so get up and go.
Here's a pic a found of Elaine and I. You can see how far I have come. Make good choices.
