I've shared plenty during the last couple of weeks. I've been sharing more about the journey. Opening up more about the past. There has been an overall shift for me in acceptance.
I may be criticized. I may be viewed differently --- and all of that is okay with me because I have gained a new level of acceptance for myself. I've been paying attention to my own write-ups and practicing what I preach. I may very well inspire others with my candid and open approach. I openly display weight loss is non-linear. It is a process that will take time for some while others may speed by. It requires determination and will.
When the day does not work out. If I make a bad choice. I get up and try again. I've been practicing self-reflection and identifying what holds me back and what other emotional baggage is weighing me down. There is different relationship with shame.
It has all led me to this moment where I just own who I am. This self-reflection mode was perfect for what it was but now it's time to get dirty! --- Let's loose some weight y'all! I got a bet to win!
Keep pushing. Keep going...and remain coachable.
