Well it's a wrap...oh wait the day is just starting!!! I've got a busy day at Disneyland. I've also got a day of bad choices behind me.
Today will be a meal/food challenge and I'm up for it.
1. I can resist foods that do not benefit my body.
2. Fun does not have to be associated with food.
3. Being healthy is a priority.
So I start my day by working out with the coach and releasing guilt over yesterday.